Running
From a first mile to a marathon: training, gear, racing and staying healthy on the road.
- Stories
- 7on the topic
- Last covered
- November 12, 2026
Latest in RunningA 56:51 Half Marathon Is Now Official, Along With Three More World RecordsRunning stories
Muscle Mass, Treadmill Fitness and Grip Strength: Three Markers That Track With Living Longer
by LiveWell Wave ·A 1.9 million-person cohort linked low muscle mass to 34 percent higher Alzheimer's risk in men; treadmill fitness and grip strength cohorts show what else tracks with longer life.
Peloton Tread Flex: $2,195, Folds to 37.8 Inches Deep, and What It Leaves Out
by LiveWell Wave ·Peloton's first folding treadmill went on sale Oct 1, 2026 at $2,195. Footprint folded and unfolded, speed, incline, membership and what it lacks.
Magnus Ditlev Covers 140.6 Miles in 7:19:17 at Ironman Florida
by LiveWell Wave ·Ditlev swam 47:52, rode 3:51:16 and ran 2:33:31 on Nov 7, 2026, 1:47 faster than Sam Laidlow's Roth time. The day, the splits and the previous marks.
HYROX Joins World Triathlon and Puts Its Workouts Inside Gym Apps
by LiveWell Wave ·HYROX signed a term sheet with World Triathlon on October 28, 2026 and listed HYROX Training+, an in-gym-app training product. What changes, and what a HYROX race is.
Ice Bath, Hot Tub or Just Sit Down: What the Recovery Trials Actually Measured
by LiveWell Wave ·A four-arm trial found neither hot nor cold water restored strength faster than rest; pooled trials link cold water to next-day power and smaller strength gains.
A $275 Hydration Vest From norda: Aura 12L, Two Flasks, 128 Grams
by LiveWell Wave ·norda's Aura Vest 12L launched November 12, 2026 at $275: 12 liters, nine pockets, two 500 ml flasks included, 128 grams in a small, sizes XS to XL.
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