Mental Health
Mood, anxiety, therapy and the exercise connection.
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- November 12, 2026
Latest in Mental HealthHow Much Does Exercise Help Depression, and Which Kind Works? What 218 Trials ShowMental Health stories

FDA Narrows the Boxed Warning on Three More Estradiol Patches
by LiveWell Wave ·The FDA's list of menopause hormone therapies with revised labels grew to nine on Oct 30, 2026, adding Minivelle, Vivelle and Vivelle-Dot. What changed and what did not.

Muscle Mass, Treadmill Fitness and Grip Strength: Three Markers That Track With Living Longer
by LiveWell Wave ·A 1.9 million-person cohort linked low muscle mass to 34 percent higher Alzheimer's risk in men; treadmill fitness and grip strength cohorts show what else tracks with longer life.
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